Rhythm of Grace Yoga | A YogaFaith Studio in Brookhaven, Mississippi

Our name, Rhythm of Grace, is taken from Matthew 11:28-30

"Walk with me and work with me—watch how I do it.

Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly.” (MSG)

As a Yoga Faith Studio, Christ is at the center of all we do.

The Yoga Faith model is Jesus First, Yoga second.

Private events and individual sessions are available.

About the Owner

Heather W. Emory, a native of Meadville, MS, opened Rhythm of Grace Yoga after retiring from education. The path was not immediately clear that this would be her "second act."

After several years of prayer and, finally, surrender, God opened the door to live out the verses that rang so clear during her journey, Matthew 11:28-30.

Heather received her 200 and 500 hour training through Yoga Faith. She is currently enrolled in their fully accredited Yoga Therapy program. The three certifications will allow Rhythm of Grace Yoga to provide well-rounded general classes, but also specialized sessions designed to alleviate a variety of physical and mental health issues.

Heather is excited to be able to offer these services to her community. With her background in Psychology higher education, blending the "old with the new", is very exciting.

She is continually amazed at how God has used each season of her life to prepare her for the next. "To be able to use my 20 years of Psychology instruction and pair it with yoga has been so much fun."

Heather is married to Brian Emory. They have three daughters, Cameron, Chloe and Zoe. The Emory's live in Brookhaven, MS.